Services
Physical Fitness & Nutrition
Your Journey to a Fulfilling Life
Transform your life and achieve your goals with professional and personalized support.
Services
Personal Coaching
Personal Coaching
Transform your life and achieve your goals with professional and personalized support.
Achieving Your Goals and Overcoming Obstacles
In addition to being an AFAA Certified Group Fitness Instructor, NASM Certified Personal Trainer, and NASM Nutrition Coach, Stephanie Cote is also certified in PiYo, p90x, Core de Force, Insanity, AFAA Sunrise Yoga, AFAA Mat Pilates, and TRX.

Group Fitness
AFAA Certified Group Fitness Instructor

Personal Trainer
NASM Certified Personal Trainer

Nutrition Coach
NASM Certified Nutrition Coach