Physical: Fitness

Stephanie Cote is an Athletic and Fitness Association of America (AFAA) Group Fitness Certified Instructor. As a group fitness instructor, Stephanie Cote has developed unique content for specialized courses ranging from children’s yoga to high intense interval training (HIIT) to strength/weight lifting training. In addition to this, she has the following certifications:

She is also certified in the following former BeachBody Instructor curricula:

And has previously held Zumba Instructor Certification, but did not renew.