Services

Parenting Training & Coaching

Your Journey to a Fulfilling Life

Stephanie Cote is a Certified Professional Coach and a Jai Certified Parenting Coach with a deep background in coaching, education, and training. With expertise in trauma-informed financial education, leadership development, and parenting strategies, Stephanie brings a compassionate and research-backed approach to her work. Her diverse experience in coaching, facilitation, and curriculum development allows her to support parents in fostering emotionally intelligent, connected, and confident relationships with their children.

Services

Personal Coaching

Personal Coaching

Transform your life and achieve your goals with professional and personalized support.

Transformational Training Series

Join us for a series of engaging and impactful parenting workshops designed to empower you with the tools, insights, and strategies to foster a deeper connection with your child. Rooted in the principles of conscious and transformational parenting, these sessions will equip you with practical approaches to raising emotionally intelligent, confident, and resilient children. Whether you are navigating tantrums, communication challenges, or boundary-setting, these trainings will guide you toward a more peaceful and fulfilling parenting journey.

Mother with her Child

The Foundations of Transformational Parenting

Parenting is more than discipline; it is about connection, guidance, and modeling emotional intelligence. This foundational training introduces the 10 Core Pillars of Transformational Parenting, exploring how mindset shifts, intentional reflection, and awareness can foster a harmonious parent-child relationship. Through interactive discussions and self-reflection exercises, parents will gain clarity on their parenting patterns, unlearn limiting beliefs, and begin cultivating a nurturing environment built on trust and understanding.

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Emotional Intelligence for Parents and Children

Emotional intelligence is a crucial skill for both parents and children. In this session, we will explore the science of emotions, how they manifest in the body, and the role of emotional regulation in healthy development. Parents will learn how to name and validate emotions, co-regulate with their children, and model emotional resilience. Through practical exercises and discussions, this training provides strategies for navigating emotional outbursts while strengthening your child’s ability to process and express feelings constructively.

Family Gathering

The Art of Effective Communication in Parenting

Do you find yourself repeating instructions or getting frustrated by communication breakdowns? This training offers a fresh perspective on parent-child communication, introducing active and reflective listening techniques, nonviolent communication (NVC), and practical scripts to replace reactive responses with intentional, connection-driven dialogue. Parents will gain tools to create an environment where children feel heard, respected, and encouraged to express themselves openly and honestly.

Father with his Child

Boundaries with Love – Guiding Instead of Controlling

Setting boundaries is essential for fostering respect and cooperation, yet many parents struggle to enforce them without resorting to control-based tactics. This training redefines boundaries as acts of love and guidance rather than punishment. Participants will explore how to communicate boundaries with clarity, handle resistance with empathy, and reinforce expectations while maintaining a strong connection. By the end of this session, parents will feel more confident in setting limits that support both their child’s autonomy and their family’s values.

Mother and Child in the Street

Managing Big Emotions – Co-Regulation & Self-Regulation

Children experience emotions intensely, and without proper support, big feelings can lead to meltdowns and power struggles. In this training, parents will learn how to use the SOOTHE framework to guide their children through emotional waves with empathy and connection. By practicing co-regulation strategies, parents can help children develop lifelong self-regulation skills, fostering emotional resilience and reducing reactive behaviors. This session is packed with real-life strategies to support both parent and child in managing emotions effectively.

Transforming Discipline – From Consequences to Connection

Traditional discipline often focuses on control and compliance rather than teaching and connection. This training introduces a relationship-based approach to discipline that prioritizes emotional intelligence and problem-solving. Parents will explore the Root to Bloom process, learning how to address challenging behaviors with understanding rather than punishment. Through script-writing exercises and role-playing, participants will gain practical tools to replace fear-based discipline with respectful guidance, ultimately fostering long-term cooperation and emotional well-being in their children.

Ready to transform your parenting approach?

Unlock Your True Potential With Life Coaching Services

Join us for these powerful sessions and take the first step toward a deeper connection with your child. Whether you attend one or all six trainings, you’ll walk away with valuable tools and insights to create a home environment filled with mutual respect, understanding, and joy.

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